Hi, I'm Alex.
I am committed to creating a simple, calm and safe environment for my clients to unwind from the stresses of life.
I came to reflexology after the accumulated burnout from work, relationships, family and personal illness, brought me to a place of mental and physical exhaustion. Reflexology reduced my stress levels, released pent up emotion and allowed me to see that when I gave myself permission to stop and focus on my own self care, I could be a better version of myself and take better care of those around me.
It also taught me that when it comes to our health and wellbeing, the mind and the body are inextricably linked.
I am fully qualified and insured, with a Level 3 Diploma in Reflexology (SEG accredited) and a full member of both the Association of Reflexologists (AOR) and Care and Natural Healthcare Council (CNHC). I also have 20 years of care and clinical experience as a community care assistant and Paramedic.
My partner Jess Nicks, also operates out of our home wild garden wellness studio.
She is a Mindset Coach, EFT & NLP Master Practioner, for women on an empowerment journey!
Reiki & Sound Healing by Jess also coming soon in 2025!!
Find her at: www.jessnicks.com